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Exercising at Home


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exercising at home
A man wearing jeans and a polo shirt pedals a recumbent bicycle in a home gym with shiny hardwood floors and white walls.  A stationary bicycle can be used to shed calories and increase heart rate, and stationary cycling is a relaxing exercise that doesn't put undue stress on the joints.
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Exercising at Home Picture

young man running on a treadmill in a home gym
Running on a Treadmill